On The Water

Saturday 14:30-16:30
Sunday 08:30-10:30

Kallang Nursery

Our main weekly sessions

1.5 hours of training, directed by our coaching staff. These sessions are normally focused around our upcoming races (i.e. endurance training for long distance racing and sprint training for short distances)

Bootcamp

Wednesday 19:00-20:00

Kallang Nursery/National Stadium

HIIT-style land training which complements on-the-water training

GOOB

Tuesday 06:45-08:15
Thursday 06:45-08:15

Kallang Nursery

"Get Out Of Bed" - GOOB is our early morning, pre-work training on the river. Watch the sunrise and get fit at the same time!